天文台錄得全年最熱的那天，氣溫35度，全身冒汗、心跳加速，應該是正常生理反應吧？那氣喘、呼吸困難、咳嗽，是血氧量過低，反映身體出現嚴重疾病的可能性，應該要看醫生吧？醫生讓病人吸氧氣和氣管擴張藥，也看過X光肺片，確診急性支氣管炎。經過檢測後，發現感染了「人類鼻病毒」，是一種非常普遍的上呼吸道感染病毒，引起支氣管及肺部炎症。
原來氣促也是另一種正常的生理反應。
Oxygen Saturation 血氧飽和度 (又稱血氧量) 是血液中的氧氣飽和程度或含量的百分比，正常水平是95-100%，若血氧降至正常水平以下，便會出現氣喘、呼吸困難、胸痛及頭痛等症狀。
•血氧量的建議行動：
•95%－100% 正常水平
•91%－94% 血氧量過低，可能反映某些疾病風險，可考慮求醫
•90% 或以下 血氧量過低，可能反映嚴重疾病風險，需即時求醫及盡快照肺及心臟檢查
Samantha Yu
Visual Artist | PhotoTherapy Practitioner | Mindfulness Facilitator
Education：Graduated from Hong Kong Art School’s Higher Diploma in Fine Art in 2023, majoring in Photography. Completed PhotoTherapy Certification and Mindfulness Facilitator Certification in the same year.
Artistic Practice：Working primarily with Photography and expanding into painting and mixed media, Samantha integrates spiritual practices (such as mindfulness and PhotoTherapy) to explore the philosophical themes of “reality vs. illusion” and “duality vs. oneness.” Her works emphasize a dialogue between the viewer and their inner self, using art to trigger spiritual awakening and a renewed appreciation for every moment in life.
Exhibitions：2022 & 2023 | Hong Kong Art School Advanced Diploma in Fine Art Graduate Exhibition (Hong Kong) ；2023 | The Collectible Art Fair (Hong Kong) ；2024 | Collect Hong Kong (Hong Kong) .
Artistic Philosophy：Inspired by Zen philosophy and spiritual studies, Samantha’s creative process often incorporates meditation and intuitive guidance, transforming imagery into a multisensory experience. She captures “the eternity of a moment” through her lens to invite viewers into a self-healing ritual.
Community Engagement：Dedicated to promoting participatory art and spiritual healing, she regularly conducts mindfulness-based creative workshops. Advocating that “art is life,” she guides participants in reconnecting with their inner selves and self-awareness through artistic creation.
IG: sams_life_is_ / samslight_workshop
Web: samanthayu.life / samslight.com
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Samantha Yu 
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